Featured February 14, 2023 @ 7:00 pm - 8:30 pm Planting Pride: Love is Love Cooperative Place Lounge 720 Avenue West, Wynward Allyship is a verb. Join us for an evening of listening, learning, and creating.
December 13, 2022 @ 12:00 pm - 1:00 pm Nutrient Timing for Optimal Performance – SMSCS Webinar Zoom Webinar This FREE 60-minute session focuses on fuel requirements for sport performance (carbohydrates, proteins and fats), timing of intake (pre, during and recovery) and hydration planning. Facilitated by Thomas Hamilton, Sport Dietitian.
November 29, 2022 @ 7:00 pm - 8:00 pm Life Balance Zoom Webinar A Women & Leadership FREE virtual workshop.