The next Sport Medicine Science Council of Saskatchewan webinar will teach you all about nutrition!
Sport Nutrition – Let’s Get Started is a motivating session where you will gain perspective on how nutrition plays an essential role in activity and sport performance.
The presenter will share practical guidance on fueling strategies pre- and post- exercises, key nutrients of concern, hydration facts, including use of sport beverages and overview of supplement queries.
Facilitated by Danielle Campbell, Sport Nutrition – Let’s Get Started, will take place June 14, 2023 from 7:30pm – 8:30pm. Pre-registration is required.