This workshop will provide participants with an awareness that self-massage assists in injury prevention and, in turn, improves training.

Demonstrations and hands-on activities are part of the session.

Facilitated by Al Bodnarchuk, Self-Massage and the Athlete is the next Sport Medicine and Science Council of Saskatchewan’s webinar series and takes place Wednesday, October 18 from 7:30pm – 8:30pm on Zoom.

The webinar is perfect for coaches and athletes, but also the parents of athletes.

Those interested must pre-register to attend. Cost to attend is Free.